Mock Hollandaise
Mock Hollandaise
Mock Hollandaise
Recipe By : Mary Kaye Sawyer Morse
Serving Size : 10
Amount Ingredient
3/4 cup mayonnaise, imitation — fat free
1/2 cup milk, 1% lowfat
dash white pepper
dash cayenne pepper
1 1/2 teaspoons lemon zest
2 tablespoons lemon juice
1/4 teaspoon yellow food coloring
- combine first four ingredients in a small saucepan.
- Cook for three minutes over low heat, stirring constantly.
- Stir in remaining ingredients and serve immediately.
Description:
“Recipe From: Lean Star Cuisine”
Yield:
“1 1/4 cups”
Per Serving (excluding unknown items): 23 Calories; 1g Fat (39.0% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 97mg Sodium. Exchanges: 0 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
Serving Ideas : Serve over steamed vegetables, grilled fish or eggs.
NOTES : True Hollandaise may be one of the world’s great sauces, but it is tricky to make, harder to keep, and comprised almost entirely of egg yolks and butter, so we will spend little time apologizing for this delightful imitation which is shamefully easy to construct, keeps for a week, is fat free, and tastes great. Use it warm or cold, as a sauce or a dip.
